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Muitas vezes, a vontade exagerada de pizza, doces, hambúrguer e “porcarias” não é apenas fome física. O cérebro cansado e o emocional sobrecarregado procuram conforto, prazer rápido e alívio imediato. Ansiedade, tristeza, estresse e vazio emocional podem aumentar a busca por alimentos muito açucarados e gordurosos, porque eles ativam o sistema de recompensa do cérebro. Na linguagem do corpo, às vezes a pessoa tenta preencher no estômago aquilo que está faltando emocionalmente.
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🇧🇷🇺🇸 Deus conhece o seu coração Às vezes, a gente se cobra tanto, carrega o peso do mundo nas costas e esquece de olhar para o caminho lindo que já trilhou. Se em algum momento você se deixou de lado, lembre-se de que o Criador nunca a esqueceu. Ele vê cada esforço seu, cada noite em claro e cada sonho que você guarda no peito. Não permita que as dúvidas apaguem o seu brilho ou diminuam o seu valor. Você é uma obra preciosa, feita com amor, talento e um propósito único. Deixe o passado no lu
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